Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot by Kim Barnouin, Rory Freedman

Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot



Download Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot




Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot Kim Barnouin, Rory Freedman
Language: English
Page: 330
Format: pdf
ISBN: 0762431059, 9780762431052
Publisher: Running Press

From Publishers Weekly

Vegan Skinny Bitch authors Freedman and Barnouin are back, this time focusing on nutrition and diet during pregnancy. Their commentary will be familiar to Skinny Bitch fans who prefer fruits, veggies, nuts, seeds, grains and legumes to meat, fish and dairy. Characteristically feisty and foul-mouthed (e.g., they refer to the reader as dumb-ass), these in-your-face, incisive authors have done their research, exposing a host of health issues related to the use of bovine growth hormone and antibiotics in farm animals. Repeating the mantra you and your baby are what you eat, they explain the effects of pesticides in foods (with links to learning disabilities, developmental delays and behavioral disorders), how a high protein diet in pregnancy can lead to high blood pressure, stress and diabetes in the child, and the connection between mercury in fish and birth defects. Insisting that a vegan diet is healthy for both baby and mom (a claim substantiated by the AMA), the authors also include sample menus and vegan tips to satisfy food cravings. Passionately questioning the status quo, Freedman and Barnouin make a compelling case for a vegan pregnancy. (Sept.) Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review

"there's no stopping those Skinny Bitches who return with their third instalment, this time aimed at mothers to be... No-one gives you advice quite like those skinny bitches. Their brash girlfriend talk makes for an entertaining read, but is not for the easily offended." --The Vegan, November 2008

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